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COSTA RICA

May 2026 from $2,800 USD

Arrival City
Departure City
Duration
Group size
No of runs/trails
Difficulty level
Distance by foot
Total Elevation Gain
Temperature
Trip Pace
Hotel Jumps
Adrenaline Gauge
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PATAGONIA

March and November 2026 from $5,800 

Days/Nights Duration
Arrival City
Difficulty level
Group size
Trip Pace
Total Elevation Gain
Hotel Jumps
Departure City
Adrenaline Gauge
No of runs/trails
Distance by foot
Temperature
ADVENTURE INCLUSIONS
PATAGONIA UNTAMED
ITINERARY
RUN ROUTES
PRICING
FAQ'S

EVENT
HIGHLIGHTS

It exceeded my expectations for being on a planned and guided trip. It was extremely well organized and I really appreciated the emphasis on local partners and supporting local businesses. I like to travel to experience other cultures, not just be around more Americans and I was really impressed by how the team worked together, how streamlined the runs were and getting an activity in every day along with getting to learn about Costa Rica from local guides. I'm definitely more inclined now to do another trip and recommend it to others.

Addie Bardin, January 2024

SPIDER MONKEY
Immerse yourself in Costa Rica’s incredible biodiversity
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Outrigger canoe and snorkel in the warm blue waters
RUNNER
Run through dramatic slopes of Volcán Irazú and the lush crater lakes at Prussia Forest 

ADVENTURE
INCLUSIONS

Immersive cultural experience

Daily cultural and sometimes adrenaline activities!

4* Accommodation

Off the beaten path guided courses (5-12 km daily)

Most meals (and drinks!)

Expert local guiding team

In country transportation

Travel swag and finisher medal

Like-minded community

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"What you seek is seeking you."

WHAT TO
EXPECT

Immerse yourself in Costa Rica’s incredible biodiversity on a long weekend adventure through some of its most stunning regions — Cartago Province, Puntarenas Province, and Sarapiquí. Whitewater raft through tropical rapids, run along the dramatic slopes of Volcán Irazú, and explore the lush crater lakes at Laguna Hule, before reaching the sunlit coastal trails of Punta Leona.  

Rooted in Spanish colonial heritage and enriched by indigenous and coastal traditions, Costa Rica offers the perfect long weekend escape - a land where volcanoes, rainforests, and beaches unite in one unforgettable experience.

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Capital

San José

Language

Spanish

Currency

Colón (CRC)

Population

5.2M

Landscape

Jungle, beach, volcanos, forests waterfalls

Famous People

Daniel Zovatto (San José) & Debi Nova (San José)

Cuisine & Drinks

Local coffee from surrounding highlands, plantains/yucca, heart-of-palm salad

Wildlife

Toucans, macaws, motmots, frogs, sloths, white-faced capuchins, coatis, tree frogs

Natural Wonders

Poás crater’s turquoise lake, Perfect-cone Arenal Volcano, Tirimbina Biological Reserve

Traditional Music & Dance

Cumbia, Punto Guanacasteco, and Bolero Criollo are staples, with a mixture of calypso and reggae rhythms drifting in from Caribbean culture.
 

Local celebrations include community drumming and folk dance festivals. Cultural venues recommendations: Teatro Nacional, Teatro Melico Salazar often host folkloric shows.

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Cultural Roots

Blend of Spanish colonial heritage and indigenous Chorotega and Huetar influences with Ticos coastal traditions and international surf culture.

 

Costa Rica is a home to national museums, gold and jade collections, and 19th-century architecture.

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Standard

Weekend

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DAY 1

Fly into San José Mineta International Airport (SJO)

Welcome presentation and dinner

San José

Welcome to Costa Rica

You’ll arrive in San José, Costa Rica by Saturday afternoon and either take a taxi or airport shuttle to our hotel where we will base for all four nights!

 

We’ll check you in and get everyone oriented for what to expect throughout the trip, plus it's your first chance to meet your fellow adventurers! Dinner and drinks are included the first night.

*Subject to change

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DAY 2

Visit Irazú Volcano National Park

Prusia Forest

Cartago Province, Costa Rica

Irazú National Park

Let’s get started with a unique forest run! We’ll eat breakfast at the hotel and then drive to our race location, the regenerating forests at the base of Prussia volcano! This volcano isn’t known for eruptions; instead, it’s known for being the highest point in Irazú National Park. Our run will take place in the forest at the volcano's baseIf you need a pick-me-up before the run, we’ll have some fresh fruit at the start line.

 

After the run, enjoy a picnic lunch and then we travel to another tall volcano in Costa Rica. We’re visiting Volcan Irazú National Park, home to the tallest volcano in the country. The rest of the afternoon is yours to explore the town or relax at the hotel. We’ll regroup for dinner before closing out our first full day together.

*Subject to change

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DAY 3

Outrigger canoe or kayaking, snorkeling

Punta Leona

Punta Arena Province, Costa Rica

Punta Leona Beaches

Today we shift gears and lean into the coastal, beachy part of Costa Rica. Like the previous day, we’ll have breakfast at the hotel, travel to our race location, and have fresh fruit at the start line. Today’s run traverses Punta Leona beach, one of the best beaches in Costa Rica. Once you cross the finish line, enjoy some ocean time and cool off in the water.

 

Lunch follows and then we have a watery adventure! We’re paddling an outrigger canoe in the Pacific Ocean and have the option to snorkel as well. This is a great time to see all sorts of tropical fish and sea creatures!

 

Once again, we’ll enjoy a group dinner back in San José.

*Subject to change

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DAY 4

La Paz Waterfall Gardens

Laguna Hule

Sarapiqui, Costa Rica

Laguna Hule

Rise and shine! Our last day takes us to Laguna Hule for a morning run. The name of this inland lake translates to “Lake of Rubber” because of the abundant rubber trees that surround it. The lake formed from an old volcanic crater that eventually filled with water.

 

Round out the trip with a final adventure in the rainforest! We’re visiting La Paz Waterfall Gardens Nature Park, known for five stunning tropical waterfalls and flourishing wildlife. The keystone waterfall, La Paz Waterfall, is considered the most picturesque waterfall in all of Costa Rica. The park also has incredible butterfly and hummingbird gardens. If time permits, definitely check out these gardens!

 

Finally, we close out the evening with a farewell dinner, great stories, and plenty of laughter!

*Subject to change

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DAY 5

-

-

Sarapiqui, Costa Rica

Depart from San José

All good things must come to an end - until the next adventure, that is! All will depart from our hotel to the airport via shuttle, bus, or a taxi to the airport.

*Subject to change

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DAY 1

Fly into Juan Santamaría International Airport (SJO)

Welcome presentation and dinner

San José

Welcome to Costa Rica

You’ll arrive in San José, Costa Rica by Saturday afternoon and either take a taxi or airport shuttle to our hotel where we will base for all four nights!

 

We’ll check you in and get everyone oriented for what to expect throughout the trip, plus it's your first chance to meet your fellow adventurers! Dinner and drinks are included the first night.

*Subject to change

DAY 106.png

DAY 2

Visit Irazú Volcano National Park

Prusia Forest

Cartago Province, Costa Rica

Irazú National Park

Let’s get started with a unique forest run! We’ll eat breakfast at the hotel and then drive to our race location, the regenerating forests at the base of Prussia volcano! This volcano isn’t known for eruptions; instead, it’s known for being the highest point in Irazú National Park. Our run will take place in the forest at the volcano's baseIf you need a pick-me-up before the run, we’ll have some fresh fruit at the start line.

 

After the run, enjoy a picnic lunch and then we travel to another tall volcano in Costa Rica. We’re visiting Volcan Irazú National Park, home to the tallest volcano in the country. The rest of the afternoon is yours to explore the town or relax at the hotel. We’ll regroup for dinner before closing out our first full day together.

*Subject to change

DAY 230.png

DAY 3

Outrigger canoe or kayaking, snorkeling

Punta Leona

Punta Arena Province, Costa Rica

Punta Leona Beaches

Today we shift gears and lean into the coastal, beachy part of Costa Rica. Like the previous day, we’ll have breakfast at the hotel, travel to our race location, and have fresh fruit at the start line. Today’s run traverses Punta Leona beach, one of the best beaches in Costa Rica. Once you cross the finish line, enjoy some ocean time and cool off in the water.

 

Lunch follows and then we have a watery adventure! We’re paddling an outrigger canoe in the Pacific Ocean and have the option to snorkel as well. This is a great time to see all sorts of tropical fish and sea creatures!

 

Once again, we’ll enjoy a group dinner back in San José.

*Subject to change

DAY 108.png

DAY 4

La Paz Waterfall Gardens

Laguna Hule

Sarapiqui, Costa Rica

Laguna Hule

Rise and shine! Our last day takes us to Laguna Hule for a morning run. The name of this inland lake translates to “Lake of Rubber” because of the abundant rubber trees that surround it. The lake formed from an old volcanic crater that eventually filled with water.

 

Round out the trip with a final adventure in the rainforest! We’re visiting La Paz Waterfall Gardens Nature Park, known for five stunning tropical waterfalls and flourishing wildlife. The keystone waterfall, La Paz Waterfall, is considered the most picturesque waterfall in all of Costa Rica. The park also has incredible butterfly and hummingbird gardens. If time permits, definitely check out these gardens!

 

Finally, we close out the evening with a farewell dinner, great stories, and plenty of laughter!

*Subject to change

DAY 232.png

DAY 5

Depart from San José

-

San José

Depart from San José

All good things must come to an end - until the next adventure, that is! All will depart from our hotel to the airport via shuttle, bus, or a taxi to the airport.

*Subject to change

3 RUNS, 25KM

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Playitas

Distance 7.5 km

Elevation 220 m

Moderate

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Laguna de Hule

Distance 8 km

Elevation 321 m

Moderate

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Prussia Forest

Distance 10.7 km

Elevation 588 m

Challenging

Your Costa Rica adventure at a glance

SEASON 
PRICING

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May 22 - 26, 2026

Super Early

Sold Out

Early

Sold Out

Regular

Sold Out

Late

$4 800

FAQ'S

Check out all specific FAQ’s for this destination - including what to pack, and flight planning guidance!

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